by Erica Salazar on July 22, 2021 in Paleo, almonds, baby spinach, basil leaves, extra virgin olive oil, garlic, https://www.the100yearlifestyle.com/healing-ayurvedic-khichadi/, mint leaves, Pistachio Pesto, pistachios, Steak
by 100 Year Lifestyle on July 15, 2021 in Paleo, balsamic vinegar, black pepper, butter, caramelized onions, dried rosemary, Filet Mignon, goats cheese, medium sliced onions, olive oil, Onions, raw honey, sea salt
by 100 Year Lifestyle on June 15, 2021 in Vegan, brown rice, cumin, curry powder, extra virgin olive oil, garlic, https://www.the100yearlifestyle.com/healing-ayurvedic-khichadi/, Lentil, pepper, red onions, Rice, sea salt, split peas, Stew, tomato paste, turmeric, veggies
by 100 Year Lifestyle on June 10, 2021 in Paleo, apple cider vinegar, avocado, baby spinach, black pepper, blueberries, carrot, chia seeds, Cucumber, garlic, grilled white fish, honey, lemon juice, Onions, oregano, red pepper flakes, Romaine lettuce, salt, sesame oil, tahini
by 100 Year Lifestyle on June 8, 2021 in Vegan, avocados, bell pepper, broccoli, cabbage, carrots, cherry tomatoes, ginger, gluten-free, grapeseed oil, kale, lemon juice, mustard, parsley, red bell pepper, sea salt, sesame seeds, stevia, toasted walnuts
by 100 Year Lifestyle on May 27, 2021 in Paleo, avocado, broccoli florets, carrots, extra virgin olive oil, fresh ginger, https://www.the100yearlifestyle.com/chia-mango-pudding/, kale, lemon juice, lime juice, lmond butter, parsley, raw honey, red bell pepper, red cabbage, sea salt, Steak, walnuts
“It’s been great! My lower back pain disappeared and I can enjoy life to its fullest. Dr. Goodrich is a true professional, and passionate doctor. I recommend her to anyone who needs help with pain management.”
J. MartinezI can enjoy life to its fullest!
“I was having hip pains from playing softball and thought it was old age, but pain persisted for two weeks. I sought treatment from Dr. Goodrich through my provider list. I researched and googled different doctors and was impressed with her whole body / holistic approach. I noticed improvement with my hip. Although the hip pain was my original health issue, I came to chiropractic care for all over body wellness. I told Dr. Goodrich that I had had the worst menstrual cramps in my 25 years; I had experience cramps since I was 15 years old. I received 2 adjustments before my menstrual cycle. I have to report that my cramping was VERY MILD, almost nonexistent. First time in 25 years!”
J. FERACE First time in 25 years!
Chiropractic care has relieved a majority if not all of my headaches and neck pain. I have become more flexible and aware of my body since starting chiropractic care. Since starting I have changed my habits and started exercising more as it has opened my eyes to how important my body’s fitness is in maintaining a healthy nervous system. I also changed my diet and became more aware of nutrition as a component to my chiropractic care. Chiropractic care has improved my life dramatically.”
M. McDougaldSince starting I have changed my habits!