South Florida Rehabilitation and Wellness Center

Dr. Aixa Goodrich

100 YEAR LIFESTYLE CHIROPRACTOR IN Miami, FL 33183

The 100 Year Lifestyle

Enjoy these 100 Year Lifestyle chiropractic posts courtesy of South Florida Rehabilitation and Wellness in Miami, FL 33183.

100 Year Lifestyle Chiropractic Essentials

  • Becoming a Least Vulnerable Person – 2023

        This article was originally published during 2020. Since then, the threat of the pandemic, and the flow of information about variants has been ever present in mainstream media. The article, as well as the downloadable eBook and podcast, are provided to help you and your loved ones become or continue to be least … Becoming a Least Vulnerable Person – 2023 Read More » The post Becoming a Least Vulnerable Person – 2023 appeared first on The 100 Year Lifestyle.

  • Not Close to Shooting His Age

        Avid golfers often talk about shooting their age. If you score at or below your age for ideally 18 holes – that’s impressive! Generally speaking, as a golfer gets older, if they continue to score lower than their age, they are demonstrating incredible longevity and skill in the game. One such linksman who’s … Not Close to Shooting His Age Read More » The post Not Close to Shooting His Age appeared first on The 100 Year Lifestyle.

  • Flying High

        John Hartness has been flying high since he was 16 years old. So, it’s no wonder that he took to the sky to celebrate his 100th birthday. According to John, there wasn’t a single thing he’d rather be doing. That’s particularly surprising when you consider that John frequents the Triple Tree Aerodrome on … Flying High Read More » The post Flying High appeared first on The 100 Year Lifestyle.

  • Inherently Good

      Inherently Good The imagination is a powerful force of life. Great men and women of the past have always held their wonderful, human imagination to be the source of their achievements and accomplishments. From great works of art, literature, sculpture, and architecture all the way to the success of civilization— all is born out of … Inherently Good Read More » The post Inherently Good appeared first on The 100 Year Lifestyle.

  • Colette’s Secrets

        Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. Debussy is known as a particularly difficult composer to play, but not for Colette. How she’s been playing so well for so long is just one of Colette’s secrets. Lucky for us, she’s willing … Colette’s Secrets Read More » The post Colette’s Secrets appeared first on The 100 Year Lifestyle.

100 Year Lifestyle Recipes

  • No Escaping

        To be clear, there’s really no escaping the decrease in nutritional value […]

  • Overfed But Undernourished

        You’re eating a plant-based diet to maximize your health and protect the […]

  • Meat-Lovers Barbecue Jackfruit

    It looks like pulled pork, but does it taste like it? This jackfruit recipe is […]

  • Breakfast Brownies

    Yes, these are brownies, but no, there is absolutely no guilt involved. In fact, […]

  • Perfect Pico de Gallo

    This recipe for Perfect Pico de Gallo is both delicious – and deceiving. Mild […]