Health Articles

    The end of the year carries its own special magic, and tension. We all want to close the outgoing year with intention, […]

    It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the phrase […]

    The holidays can be a tricky time. We want and expect so much during the holiday season. But life holds no guarantees. […]

If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s […]

    As December and its festivities wind down, many of us will take the time to look ahead to the new year. But before it […]

    For many people, the holidays bring joy, family, friends, and celebration. However, the truth is the holidays can also […]

    It’s human nature. We’re quick to fix problems, but not so quick to prevent them. When it comes to health, most […]

    Here’s one of those things we all know is true but still find hard to believe. Most people spend more time researching […]

  Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael Slepian. […]

    Sex isn’t a comfortable subject for many people. But sex and longevity are intimately entwined. When you know the […]

    Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do pets […]

    Are you ready for this? This is profound, yet simple. This is the common-sense longevity principle. If you want to live […]