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South Florida Rehabilitation and Wellness Center

Dr. Aixa Goodrich

100 YEAR LIFESTYLE CHIROPRACTOR IN Miami, FL 33183

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The 100 Year Lifestyle

Enjoy these 100 Year Lifestyle chiropractic posts courtesy of South Florida Rehabilitation and Wellness in Miami, FL 33183.

100 Year Lifestyle Chiropractic Essentials

  • The Joy of Aging

        All four brothers are mentally sharp, physically active, pillars of their communities, and the centers of their extensive families. Nguyen Ngoc Quynh is the oldest, just having turned 100. Nguyen Ngoc Giao is 98, Nguyen Ngoc Hoan is 95, and Nguyen Ngoc Can is 91. Can’t imagine what that’s like? Perhaps Can, the The post The Joy of Aging appeared first on The 100 Year Lifestyle.

  • Positively Amazing

        Noreen Haygood celebrated her birthday at her women’s club where she’s been a member for 20 years. She turned 100. Noreen says that her life philosophy is to try to have a positive effect wherever she goes. In reality, Noreen is positively amazing. She joined the club to play bridge. However, she also The post Positively Amazing appeared first on The 100 Year Lifestyle.

  • Bridge to Healthy Longevity

        Edna Segers doesn’t look anywhere near her age. She just turned 100. She’s physically active with a sharp mind and an obvious zest for life. If you ask her what her secret to a long life is she’ll tell you she thinks it’s just luck. We think it’s bridge. Edna loves to play The post Bridge to Healthy Longevity appeared first on The 100 Year Lifestyle.

  • Living at 100%

        Amy Ettinger is living at 100%. She’s also only 49, and she’s been diagnosed with a rare and aggressive form of cancer, uterine leiomyosarcoma. She is at Stage 4 and possibly has only a few months to live. But she’s living those months at 100%, and taking the time to share her insights The post Living at 100% appeared first on The 100 Year Lifestyle.

  • Love Knows No Age

        Harold Terens and Jeanne Swerlin were introduced by a mutual friend in 2021. This June they’ll be married, surrounded by their families, in France in a small town near the beach. It’s your wonderful, typical love story. However, in this case Harold is a 100-year-old World War II veteran and Jeanne is the The post Love Knows No Age appeared first on The 100 Year Lifestyle.

100 Year Lifestyle Recipes

  • Ancient Grains: Teff Veggie Stir Fry

        The increased popularity of ancient grains has been driven by a growing […]

  • Greek Spinach Casserole

      There were several reasons why Popeye loved spinach so much! It’s rich in […]

  • Heating Up

        Hot sauce has become a popular condiment around the world, adding heat and […]

  • Poached Chicken à la You

        We all get in cooking ruts. Often, it’s not just a new recipe that you […]

  • Healthy Citrus & Avocado Salad

    Creative and flavorful collide in this dish! While it’s not your typical salad, […]